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Showing posts with label lactation. Show all posts
Showing posts with label lactation. Show all posts
Monday, November 22, 2010

Chinese Postpartum Care: 3- Recommended Menu 3

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3rd Week (Day 15 ~ 21) Meal:  Chicken in sesame oil (麻油雞), Chicken w/chestnut(栗子雞), Chicken w/dang-gui astragalus soup (當歸黃耆雞), Chicken w/lo...
Sunday, November 21, 2010

Chinese Postpartum Care: 3- Recommended Menu 2

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2nd Week (Day 8 ~ 14) Meal: Pork kidney in sesame oil (麻油腰花), Pork kidney w/Eucommiae Cortex (杜仲腰花), Papaya w/ pork tail-bone soup (木瓜尾椎骨湯...
Saturday, November 20, 2010

Chinese Postpartum Care: 3- Recommended Menu 1

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1st Week   (Day 1 ~ 7)    Meal:      Pork liver in sesame oil (麻油豬肝), Stir-fried Pork liver w/spinach (波菜炒豬肝), Pork heart in sesame oil (麻油豬...

Chinese Postpartum Care. 2-Diet Taboo (Don'ts)

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1. Avoid drinking water, vinegar or anything sour, rice porridge or congee, including milk , as these are said to easily bring about the sag...
Friday, November 19, 2010

Chinese Postpartum Care, 1-Why is it important?

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The modern women has learned to love herself more than ever. She diligently attends her yoga and aerobics classes, a regular patron at spas ...
Thursday, November 18, 2010

Postpartum Care: Chinese Style, intro.

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I tried to surf the net for informations about chinese postpartum care and found limited resources in english.  And, they mostly introduced ...